Saturday, April 4th, 2009
Fight Against Fat? Yes, We Can Help
Modern daily life is not an easy to handle, especially if we are dealing with our daily habit of eating. Today’s food is way more unhealthy than half centuries. We ate junk food too much and more worse combining with less exercise, obesity is become one of our common problem these days. Do you also [...]
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Sunday, August 10th, 2008
A Short Weight Loss Story, Self Experience!
Working behind the desk all days, eating junk food every time and never get exercises are the prefect combination and the quickest way in gaining weight. I do all of them and my weight are lifted for 20 pounds in one years. The sad part is most of us indeed get trapped will all those [...]
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Saturday, May 31st, 2008
Where Does All This Fat Come From?
Everyone enjoy food, especially for ordinary guy like me who’s working behind computer each day, surrounding by fast food and other junks on daily routine. There is nothing wrong with my daily consumption until I got slapped by 20 pounds additional weight, which I realize most of it is concentrate on my hips. I actually [...]
