Tuesday, May 15th, 2012

A Short Weight Loss Story, Self Experience!

Working behind the desk all days, eating junk food every time and never get exercises are the prefect combination and the quickest way in gaining weight. I do all of them and my weight are lifted for 20 pounds in one years. The sad part is most of us indeed get trapped will all those [...]

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Friday, April 6th, 2012

Where Does All This Fat Come From?

Everyone enjoy food, especially for ordinary guy like me who’s working behind computer each day, surrounding by fast food and other junks on daily routine. There is nothing wrong with my daily consumption until I got slapped by 20 pounds additional weight, which I realize most of it is concentrate on my hips. I actually [...]

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Monday, September 7th, 2009

Starting a Healthier Habit through Proper Diet Plan

Being a fat guy is indeed not a dream come true. You will have problem with your self confidence, your appearance and worsen is problem with your health. Sadly, a recent data from latest obesity research revealed that USA is one of the most top countries that have problem with obesity. Here gaining too much [...]

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Sunday, August 16th, 2009

What Do You Know About Colon Cleanser?

Many people realize that health is so expensive right now. We can enjoy our youth by drinking and eating junk food, but later we will suffer for many health problem, and this is when we have to pay more money, sometimes is so expensive depends on our health problem. Fortunately, technology has developed so fast, [...]

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Sunday, May 24th, 2009

A Though Job Called Losing Weight

Did you gain lot of weight lately? Let me tell you, gaining weight might be the biggest irony in the world. We may just spend minutes when eating junk food each day but it took us months of handwork on exercise to loose a couple of pounds of fat in order to losing weight. You [...]

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